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Sunday, February 27, 2011

Been Awhile

So it's been a while since my last post...  it's Sunday and I am watching golf, well trying but the hail storm in AZ is holding things up.  The best part about watching golf on a Sunday means that spring and summer are here!!!!!!

Also sitting here thinking that on Tuesday Rhett turns 6 months old, it is amazing how fast 6 months can fly when you are having so much fun!!!  He really is a blast, sitting up now, playing with all of his toys, and soon we think he'll be starting to take off crawling all over!!!  The down side of him turning 6 month is the teething...  more are starting to pop through and he is in pain, or sounds like he is in pain...  that is no fun listening to that but we hope it won't be long before this is over...

As for my workouts...  we are starting the last week of the insanity program!!!  Still need to get a good workout in today but the program is almost over.  But there really is no rest cause next Monday 3/7, the 12 week program for the half marathon training starts!!!  The cool thing about that is we are only 12 weeks away from vacation!!!!!  Overall the insanity program is great!!!  Lost about 7 lbs, but I can tell my clothes are fitting better and I am definitely stronger!!!  I will do the program again, and I will probably find away to keep it in the plan for my half marathon training.  Well have a good one!

Sunday, February 6, 2011

I'm back

So now that the travel is done for the the rest of the Insanity program, the month of Feb. and now that the "rest week" is over as well.  Yesterday, was the start of the second half of the program.  The "Max Intervals", oh my goodness.  I could not believe the workout.  While it was a little longer today (1:30) but the first half hour was the fit test they have you do.  Improvement in 7 of 8 categories, the power jumps stayed the same, the rest all saw pretty good jumps.  But then came the craziness, the Max Interval workouts are an hour long and have some of the craziest moves I have ever seen.   Needless to say, I got a great workout in and feel great (minus the muscle soreness).

I will say that I have not been good on the diet, but traveling and weddings are always hard on the diet.  I am excited to see how it goes starting this week. Lisa is now going to be a full time stay at home mom, so we have the dinner schedule planned out, enchilada's tonight!!!  So wish me luck, time to get ready for church and then back to the Max Interval Plyo workout (I am scared).